What is the best detox diet?
That is a good question and the answer is simple. It depends on what you are detoxing for. Most people know very little about why you should detox your body. They've heard of The Master Cleanse, the 3,4,5,6,7, and up to 28 day cleanses, but most people don't know*any more about it than, "it's good to do it for dieting.
That would make it very difficult to define the best detox diet.
But the reason to do any detox diet is to remove things in your body that cause your body to react in inappropriate ways. Detoxifying means removing poisons from your body. It's much more than a "diet."
That is a good question and the answer is simple. It depends on what you are detoxing for. Most people know very little about why you should detox your body. They've heard of The Master Cleanse, the 3,4,5,6,7, and up to 28 day cleanses, but most people don't know*any more about it than, "it's good to do it for dieting.
That would make it very difficult to define the best detox diet.
But the reason to do any detox diet is to remove things in your body that cause your body to react in inappropriate ways. Detoxifying means removing poisons from your body. It's much more than a "diet."
